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Detox 101: A 21-Day Guide to Cleansing Your Body through Juicing, Exercise, and Healthy Living, by Jessi Andricks
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About the Author
Jessi Andricks is a certified yoga teacher, health coach, mind-body fitness instructor and writer. She has been featured on multiple health and wellness sites, including her own site The House of Healthy, where she features recipes, holistic workouts, healthy living tips, and online health-coaching programs. Jessi lives her passion for a healthy life by teaching and inspiring others through empowering yoga classes, juicing and detox workshops, and a love for an energetic life. She lives in Summerville, South Carolina.
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Product details
Hardcover: 192 pages
Publisher: Skyhorse; 1 edition (February 3, 2015)
Language: English
ISBN-10: 9781629147178
ISBN-13: 978-1629147178
ASIN: 1629147176
Product Dimensions:
7.5 x 0.8 x 7.5 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#306,662 in Books (See Top 100 in Books)
I'm a pretty disappointed in the book. I hoped for more juicing, cleansing info and recipes but 90% of book is about exercise and poses. Not at all what I wanted. Recipes don't start until page 145
This book gave me a whole new outlook on detoxing! Instead of focusing only on food and weight loss, the book helped me to focus on detoxing my body with stretching and self care techniques. There are also delicious juice recipes at the end! The beet juice is my favorite so far!
Very helpful!
Very educational and informative. Just what I needed to get me started in the right direction to cleansing my body.
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